The psychology of sleeping is funny.
As Daylight Savings approaches this Sunday, it’s essential that we are getting all the sleep we can these days. Some nights we fall right to sleep, while other nights can involve a lot of staring into the darkness for no particular reason or effectiveness. The latter is (hopefully) a very rare occurrence. But still, why does it happen? Was it something we ate? Something we drank? Are we cognitively consumed with something important, either consciously or unconsciously?
Might be time to consult a psychiatrist (or two).
Don’t forget to turn off the lights, set your alarm, and to kick-out your annoying TV brother who is spending the night.
As we prepare to ring in the new year later this week, it’s important to have the right attitude. Entering 2015 with the proper mindset is paramount to achieving all those resolutions we’re planning (well, at least 1 or 2 of them anyways). Among other characteristics, confidence and bravery are quintessential to success. Perhaps no other family demonstrates these traits quite like the Crane boys:
How will you spell “winning” in 2015?
Hopefully not, “Charlie Sheen.”
Enjoy the Final Monday of 2014!
Now that we are firmly in 2014 with 2013 in the rear view mirror, we can focus our attention on what we want to accomplish in this new year. There will be new goals, new aspirations, new dreams and hopefully (for those looking) new love.
Yet, there are perhaps a couple past traditions that will be welcomed back with open arms and a nice glass of wine or sherry…
Last night was the first time in more than a month that a particular show returned to its weekly reruns on the Hallmark Channel for what appears to be another year of exceptionally witty dialogue, fancy tastes, heartache, love and countless laugh-out-loud moments.
Ladies and gentleman, the moment has come once again to serve those tossed salads and scrambled eggs!
Hey Baby, I Hear that Jimmy’s Daily Planet is Wishing You a Happy Monday…Mercy!
Last night, I watched (not for the first time) the series finale of “Frasier,” which was followed by the series premiere of “Frasier” on the Hallmark Channel (11:00 p.m.-midnight). Seeing the popular and witty sitcom come full circle in this fashion was a surreal experience, partly because most of the same sets were used for both episodes. Without question, witnessing the journey of all the characters was worth every second of every show.
A sight to see for sure.
This sequence of events begs the questions of the who, what, when, where, why and how of our own lives? Perhaps the most fascinating quality about Dr. Frasier Crane was his insistence to plan, plan and plan his life’s events with his overly analytical mind. And yet, his life was so much more fulfilling and enjoyable (and funny!) when the unexpected occurred without warning.
In the series premiere, Frasier took a chance at disturbing his new bachelor lifestyle in Seattle to reacquaint himself with Martin, his polar opposite father, by asking him to move in with him. Frasier was clearly a man of habits and preferences (“the chair”), so this provided quite the challenge for the famed psychiatrist. Still, the audience could see that Frasier’s life was going to benefit greatly from the unknown.
The series finale (spoiler alert from 2004) saw Frasier engage in a classic psychological dilemma of certainty versus mystery. In the end, Frasier chose mystery. While standing in his apartment for the last time with Niles and Daphne, Martin and Ronee and Roz, it’s safe to say he realized that his genius mind was not the primary source of wisdom that led him and everyone else into that room together after eleven years.
From the series premiere to the series finale, the famed radio psychiatrist Dr. Frasier Crane was talking and indeed listening…just not from the place he may have expected.
Nine years after signing off the air and it’s still worth a listen or two.