It’s Day 2 of the workweek and you may still be stressed-out and relentlessly catching-up on projects or emails. And while expediency can be a massive benefit through the use of technology (particularly mobile tech), it has also proven to be a massive burden in some cases. We need/have to be able to disconnect from time-to-time. For some, however, the connection between expediency and expectation is linear and non-negotiable. In other words, if you can respond in the moment, some people expect you to respond at that exact second. No excuses.

Enter one of the problems with technology’s increasing speed: Lack of time and understanding to think, reflect or acknowledge reality.

Yes, the following is an interview with a comedian. Yes, you may, therefore, be tempted to write-off what he has to say about an isolated societal problem that seems like a reasonable fix in many (obviously not all) situations.

Yes, the interview is also funny.

(Interview is from last year, which is why it’s announced that Baskets airs on Thursdays in the video)

And yes, the no-work-emails after 5 p.m. sounds like a good idea to try to navigate the increasingly blurred line between our work and non-work life, fueled by the pressured expectation of instantaneous communication via technology.

And yes, season 3 of Baskets starring Zach Galifianakis starts airing tonight at 10 p.m. on FX.